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Welcome To Rise TV

Elevate In Consciousness

☥ Auset ☥ Goddess Of Alchemy ☥ The Body Whisperer Extraordinaire ☥

Auset ☥ Goddess Of Alchemy ☥

What Is Rise TV? Rise TV is an evolving hub of visual healing ☥ wellness strategies designed to assist you in the elevation of consciousness. Practice breathing ☥ movement exercises ☥ take the journey to radiance through the experiences of community healers ☥ leaders. Repetitive practice is an important pathway to self-mastery. The universal content grows with your level of understanding ☥ the visual healing art increases mental dexterity ☥ acuity ☥ focus with every viewing. Check back periodically to discover new content ☥ review current content → mastery. 

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Connecting With Our Ancestors

This channel features ancestral wisdom for today's world. Learning more about our ancestors allows us to connect with Spirit (God), however Spirituality manifests for you and qualities to learn about ☥ cultivate within yourself.

 

Healing Through Movement

Experience healing strategies such as short breathing, movement exercises or interviews to guide you on your path to Radiant Health.

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Blog Video Preview Showcase

What if watching a commercial could teach us to meditate and facilitate the healing of trauma? These videos offer a glimpse into the deeper meanings of the blogs. Watching the videos repeatedly improves cognitive function, mental acuity, concentration and assists with the reversal and healing of self-hatred. Please Note: some videos are sneak peeks of blogs that will publish soon.

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Support Dissemination Efforts Through Purchases ☥ Rentals

The majority of our content is free. However, when you rent or purchase our content that is not free, you help us prevent the disenfranchisement of wellness information to Black ☥ Indigenous ☥ Immigrant communities. Please also consider visiting our Ujamaa page to help us keep the majority of our content free to the public. 

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Practice Often

Rise TV evolves with every viewing. Check back often to experience or revisit the content. The power is in the practice: I don't fear the [one] who practices 10,000 kicks. I fear the [one] who practices one kick 10,000 times. ☯ Bruce Lee ☯

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Making Health How We Work

Making Health How We Work

Leadership ☥ A Transformative Journey ☥ The Interactive Video Course

Leadership ☥ A Transformative Journey ☥ The Interactive Video Course

Journey To The End Of Year Health And Healing Strategies ☥ Chapter I ☥ Solitude
34:47

Journey To The End Of Year Health And Healing Strategies ☥ Chapter I ☥ Solitude

I'm thrilled to finally share the Journey To Radiance podcast series with you. Journey To Radiance ☥ End Of Year Health And Healing Strategies features our special guest Sunni Patterson. There is so much to say about her, but words cannot describe her way, her Spirit, her grace or gift of healing. In every word ☥ sound she utters, you hear the grit and grime, hope ☥ love, problem and solution, optimism ☥ faith. She is a mouthpiece for our Ancestors, a vessel used to promote goodness in a world where oppression and injustice seems the order of the day. Sunni Patterson is more than a poet, more than a singer, more than an emcee--it's not just what she says, it's how she says it. Emerging from the musical womb that is New Orleans, artist and visionary Sunni Patterson combines the heritage and tradition of her Native town with an enlightened modern world view to create music and poetry that is timeless in its groove. Sunni Patterson has established herself has an internationally known artist and activist, using her gift to reach, teach and learn and heal all who can be in her presence. She has been a featured performer at many of Nation's premier spoken word venues and has had the privilege of speaking at the Panafest in Ghana, West Africa. She has worked with several well-known artists and performers including Hannibal Lokumbe - singing lead vocals for his score, "King and the Crescent City Moon," Kalamu Ya Salaam, Sonia Sanchez, HBO Def Poet Amir Sulaiman, Wanda Coleman, Amiri Baraka, Laini Kuumba Afrikan Dance Company, dead prez, Cee-Lo and many more.
Journey To The End Of Year Health And Healing Strategies ☥ Chapter II ☥ Remember
36:12

Journey To The End Of Year Health And Healing Strategies ☥ Chapter II ☥ Remember

Journey To Radiance: End Of Year Health And Healing Strategies features our special guest Sunni Patterson. Check out the blog that accompanies this podcast at: bit.ly/SoulRestTime There is so much to say about her, but words cannot describe her way, her Spirit, her grace or gift of healing. In every word ☥ sound she utters, you hear the grit and grime, hope ☥ love, problem and solution, optimism ☥ faith. She is a mouthpiece for our Ancestors, a vessel used to promote goodness in a world where oppression and injustice seems the order of the day. Sunni Patterson is more than a poet, more than a singer, more than an emcee--it's not just what she says, it's how she says it. Emerging from the musical womb that is New Orleans, artist and visionary Sunni Patterson combines the heritage and tradition of her Native town with an enlightened modern world view to create music and poetry that is timeless in its groove. Sunni Patterson has established herself has an internationally known artist and activist, using her gift to reach, teach and learn and heal all who can be in her presence. She has been a featured performer at many of Nation's premier spoken word venues and has had the privilege of speaking at the Panafest in Ghana, West Africa. She has worked with several well-known artists and performers including Hannibal Lokumbe - singing lead vocals for his score, "King and the Crescent City Moon," Kalamu Ya Salaam, Sonia Sanchez, HBO Def Poet Amir Sulaiman, Wanda Coleman, Amiri Baraka, Laini Kuumba Afrikan Dance Company, dead prez, Cee-Lo and many more.
Journey To The End Of Year Health And Healing Strategies ☥ Chapter III Faith ☥ Trust ☥ Power
34:58

Journey To The End Of Year Health And Healing Strategies ☥ Chapter III Faith ☥ Trust ☥ Power

Journey To Radiance: End Of Year Health And Healing Strategies features our special guest Sunni Patterson. Check out the blog that accompanies this podcast at: bit.ly/SoulRestTime There is so much to say about her, but words cannot describe her way, her Spirit, her grace or gift of healing. In every word ☥ sound she utters, you hear the grit and grime, hope ☥ love, problem and solution, optimism ☥ faith. She is a mouthpiece for our Ancestors, a vessel used to promote goodness in a world where oppression and injustice seems the order of the day. Sunni Patterson is more than a poet, more than a singer, more than an emcee--it's not just what she says, it's how she says it. Emerging from the musical womb that is New Orleans, artist and visionary Sunni Patterson combines the heritage and tradition of her Native town with an enlightened modern world view to create music and poetry that is timeless in its groove. Sunni Patterson has established herself has an internationally known artist and activist, using her gift to reach, teach and learn and heal all who can be in her presence. She has been a featured performer at many of Nation's premier spoken word venues and has had the privilege of speaking at the Panafest in Ghana, West Africa. She has worked with several well-known artists and performers including Hannibal Lokumbe - singing lead vocals for his score, "King and the Crescent City Moon," Kalamu Ya Salaam, Sonia Sanchez, HBO Def Poet Amir Sulaiman, Wanda Coleman, Amiri Baraka, Laini Kuumba Afrikan Dance Company, dead prez, Cee-Lo and many more.
Breathe Like A Benevolent Trooper
08:56

Breathe Like A Benevolent Trooper

This video teaches you how to practice a breathing exercise that combines slow deep breathing from the abdomen and power deep breathing from chest. This is a powerful type of pranayama (control of breath to enhance the body's self-healing mechanisms) designed to catalyze the "Benevolent Trooper" within you. If you want to learn more about the Benevolent Trooper, watch my video on this channel at: https://bit.ly/BenevolentT This breathing exercise will also help you: ☥ Tap into your body's INNATE intelligence ☥ Activate and balance the Benevolent Trooper within ☥ Cultivate breath control, body awareness, lung capacity, mental focus, acuity ☥ personal power To deepen your practice, order the Leadership ☥ A Transformative Journey ☥ The Interactive Multimedia Series (video course and workbook) and for yourself, friends, accountability partners, colleagues and family at: www.phyllishubbard.com/rise-tv
Coming Soon Banner for Healing Strategies From Mother Africa
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